Palabras clave
dieta saludable
carne
consumo de alimentos
Cómo citar
Resumen
Una dieta saludable y sostenible es aquella que reduce el impacto sobre el medio ambiente, a su vez, promueve la salud. Desde la salud pública la obesidad, diabetes, hipertensión y enfermedades coronarias conocidas como enfermedades no transmisibles (ENT) relacionadas con la dieta, y la adopción de una dieta saludable y sostenible puede contribuir a su prevención. Se realizó un estudio que tuvo como objetivo describir el impacto ambiental de varios platos típicos de las diferentes regiones geográficas de Colombia considerando su receta original inicialmente y luego eliminando las carnes rojas y carnes procesadas. El estudio calculó el total de CO2-eq/kg del plato típico a partir de la base de datos de Food Impacts on the Environment for Linking to Diets que permite conocer el CO2-eq/kg de cada alimento. Los resultados mostraron que el plato típico que presentó el mayor impacto ambiental fue el friche de chivo con 21,719 CO2-eq/kg. Al eliminar las carnes rojas y las carnes procesadas de los platos típicos, se obtuvieron valores menores de 1 CO2-eq/kg, excepto la bandeja paisa que tuvo un valor final de 2,035 CO2-eq/kg. Se concluye que adoptar una dieta saludable y sostenible disminuiría la mortalidad por enfermedades no transmisibles.Citas
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